yoga+meditation with sean feit

I teach the integration of yoga and Buddhist practice, working with asana, pranayama, meditation, devotion, and inquiry, supporting those who hold yoga and meditation to be part of their spiritual path. All are welcome, in yoga classes, Thursday satsang, kirtan or text workshops, to come and explore the mystery of this human life together. No religious belief is necessary, but I bring in elements from both Buddhist and Hindu yogas, classical and tantric, as tools for the awakening of the heart to freedom and ease.

Ongoing classes:

Yoga: Fri 10:30 vinyasa at Yoga Tree Telegraph
(Wed 10:30 vinyasa will be taught by Lucid Dawn through March 12, then I’ll resume it.)
Strong, breath-centered flow focusing on embodied awareness and inquiry.

Meditation: Thu 7:45pm satsang at Yoga Tree Telegraph
and Tue 7:30-8:30pm at Piedmont Yoga (rotating teachers)
Meditation, dharma teachings, and community.

Monthly Kirtan on the last Sundays of the month. Next kirtan: Sun Mar 30, 7pm (by donation)
with sean, sara, and surya. Songs, chai, devotion, poems. Yoga Tree Telegraph, peacock studio.

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2014 workshop schedule:

Roots of Hatha Yoga: exploring the origins of our practice (intro to Hatha Yoga Pradipika)
Feb 23, 2:30-5pm
Yoga Tree Telegraph

Sweat+Study: Hatha Yoga Pradipika
Mar 22-23, 11am-4pm
Yoga Tree Telegraph

Meditation+Yoga: weekend studio retreat
Apr 12, 1:30-6:30 and Apr 13, 12:30-5:30
Piedmont Yoga

The Path of the Seeker: Roots of Yoga in the Kaṭha Upaniṣad
May 11
Piedmont Yoga

Love is the Way: intro to Bhakti Yoga and the Bhagavad Gītā
Jun 8, 1:15-3:15pm
Yoga Tree Hayes

Intensive study of the Bhagavad Gītā: How to live a yogic life
4 sessions, in which we’ll read the entire text:
June 14, 12-5 and June 15 12:30-5:30
June 28, 12-5 and June 29 11:30-4:30
Yoga Garden SF

Embodied Inquiry: Yoga in the Satipaṭṭhāna Sutta and Haṭha Yoga Pradīpika, part 1
July 6
Piedmont Yoga

Sweat+Study: Bhagavad Gītā
July 12-13, 1:15-4:15pm
Yoga Tree Hayes

Working With the Mind: Classical Yoga as Foundation for Spiritual Practice
Aug 2, 12-5
Aug 23, 12-5
Sept 6, 12-5
Yoga Garden SF

Action, Vision, and Devotion: The Bhagavad Gītā
Sep 7
Piedmont Yoga

Insight Meditation and Yoga: intro to mindfulness
Sep 14, 2:30-5pm
Yoga Tree Telegraph

Sweat+Study: Foundations of Mindfulness
Oct 4-5, 11am-4pm
Yoga Tree Telegraph

Meditation+Yoga: weekend studio retreat
Nov 1-2, 1:30-6:30pm
Piedmont Yoga

Haṭha Yoga’s Tantric Roots: The Heart of Recognition
Nov 9
Piedmont Yoga

Trauma and Spiritual Practice
Nov 22, 12:30-5:30
Yoga Garden SF

Kundalini, Inquiry, Liberation: Yoga in the Satipaṭṭhāna Sutta and Haṭha Yoga Pradīpika, part 2
Jan 11, 2015
Piedmont Yoga

Yoga as a Modern Spiritual Path: Trauma Healing, Mindfulness, and Tantra
Mar 8, 2015
Piedmont Yoga